The Paragon Club’s certified personal trainers focus on you, custom-tailoring an exercise program to fit your personal goals and needs. We understand that everyone has specific goals - whether it is weight loss, improving your self-image, or achieving a specific athletic milestone.

Our knowledgeable and professional trainers guide you through safe and effective custom exercise programs providing motivation and support within a fun and unique training room atmosphere.

Please take a moment to learn about the variety of programs we offer. Don’t hesitate to contact us if we haven’t answered all of your questions. We look forward to tailoring a program that is right for you.

PERSONAL TRAINING
For the person looking for a fitness program providing guidance, motivation and accountability in a circuit-training format.
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SPORTS MEDICINE REHABILITATION
For the active individual who plays hard and occasionally pulls a muscle, sprains a ligament or is nursing a chronic injury.
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FITNESS FOR WOMEN
We have developed fitness programs designed specifically for the needs and goals of women athletes, and for individuals who want to increase their overall health and beauty through exercise.
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SPORT SPECIFIC PERFORMANCE ENHANCEMENT
Improve your game using sport-specific training techniques, which challenge the movement components critical for improved athletic performance. Increased strength, coordination and stability enhance skill development resulting in superior athletic achievement.
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CUSTOM PROGRAMS
Let us custom tailor your fitness regimen. Each program is designed to meet the goals and expectations of the individual. Come in and discuss the issues specific to your situation and let us help you acheive results!
 

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