Sport-Specific Programs by Paragon
Improve your game using sport-specific training techniques, which challenge the movement components critical for improved athletic performance. Increased strength, coordination and stability enhance skill development resulting in superior athletic achievement.
Substantially improve Lumbo-pelvic and spinal stability through training of the abdominals and deep lumbar musculature. Enhancing the Power of X - the critical factor necessary for rotational force development - translates to power and velocity.
Sports-specific Training results in:
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